Girls Recreational
Recreational gymnastics for girls ages 6–14, beginner through advanced.
Girls Recreational at Go For It USA is gymnastics for girls ages 6 to 14 in Las Vegas, from first-timers through advanced. Classes progress from Fun Flippers through High Rollers to Twisters, with advanced classes beyond and the option to enter our competitive Bronze track, so every girl has a clear next goal whether she is here for fun or dreaming of a team.
Fun Flippers, the introductory 80-minute class, covers basic body shapes, cartwheels, and bridges; High Rollers, at 110 minutes, develops handstands, round-offs, and back hip circles; and the two-hour Twisters class brings backbends, bar work, and back-handspring progressions, with Hurricanes and Lightning beyond. Every class trains on Olympic-grade equipment in our 26,400-square-foot gym, and placement is by age and ability, so request a spot and let us find the right starting class for your gymnast.
What to wear
- A leotard or fitted athletic clothing (no skirts, buttons, or zippers).
- Hair pulled back and secured away from the face.
- No jewelry, please leave watches, rings, necklaces, and large earrings at home.
- Bare feet on the gym floor (socks and shoes stay in the cubbies).
What to bring
- A labeled water bottle to stay hydrated.
- A small bag or cubby items for shoes, socks, and a jacket.
- A positive, ready-to-try attitude, that is the most important thing!
Skill progression
Fun Flippers (Beginner, 80 min)
- Basic body shapes
- Cartwheels
- Bridges
High Rollers (Advanced beginner, 110 min)
- Handstands
- Round-offs
- Back hip circles
- Strength development
Twisters (Intermediate, 2 hr)
- Backbends
- Bar skills
- Back-handspring progressions
Bronze (Competitive entry)
- Entered from Twisters
- First competition preparation
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