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trampoline & tumbling

Tumbling is fun! From our Beginner I classes, through our top level students, Go For It USA tumblers are always crowd pleasers! We offer three different levels of tumbling instruction to students ages six and up. Proper shapes, safety, and technique are emphasized while learning forward and backward rolls, cartwheels, and the incredibly important round-off. Drills for back handsprings are also worked, eventually leading to the round-off back handspring, and standing back handspring. As techniques are honed, higher level skills such as front and back tucks and twisting are added as well. Athletes are able to train on a rod floor, spring floor, tumble trak, trampoline, foam pit, and a huge variety of tumbling mats. Trampoline techniques are also trained. 

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